New Wellness Workshop for Girls in Jan-Feb!

Girls Empower One Another is our new wellness workshop for girls 11 to 14 years old. Led by Michelle Leao, MFT #82421 and Carrie Johnson, MFT #79984, this 4-session series (plus a full intake session!) is geared to help girls navigate the beginning of adolescence, build community, and learn about themselves and each other in a fun, safe, supportive atmosphere.

Topics include:

  • Self-Esteem & Self-Identity (1/17)

  • Healthy Relationships & Addressing Bullying and Cyber Bullying (1/24)

  • Emotional Regulation & How to Cope with Stress (1/31)

  • Self-Care and Healthy Living (2/7)

Questions? Want to sign up? Visit our Workshops page!

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